Italian Dandelion, also known as Catalogna Chicory, is not a true dandelion but a fast-growing, deeply cut-leaf variety of chicory. Known for its slightly bitter, nutrient-rich leaves, it is widely used in Italian and Mediterranean cuisine, especially in sautés, salads, and soups.

Quick Facts

• Botanical name: Cichorium intybus

• Common names: Italian Dandelion, Catalogna Chicory, Dandelion Chicory

• Plant type: Cool-season leafy green (biennial grown as annual)

• Days to maturity: 50–60 days

• Height: 10–18 inches

• Sun exposure: Full sun to partial shade

• Hardiness zones: USDA 4–10

• Spacing: 6–8 inches apart in rows 12–18 inches apart

When to Plant

• Spring crop: Direct sow as soon as soil is workable

• Fall crop: Sow seeds 6–8 weeks before the first expected frost

• Succession planting: Every 2–3 weeks for a continuous harvest

• Germination time: 7–14 days at 60–75°F (16–24°C)

How to Plant

1. Soil preparation: Loose, well-drained, moderately fertile soil. pH range: 6.0–7.0

2. Sowing depth: 1/4 inch deep

3. Watering: Keep soil moist but not soggy, especially during germination

4. Fertilizing: Apply compost or a balanced fertilizer at planting; light feeding mid-season if needed

Growing Tips

• Tolerates light frosts and prefers cooler temperatures

• Bitter flavor intensifies in heat; plant early or late in the season for best taste

• Harvest young for milder flavor or mature for deeper bitterness

• Mulch to retain moisture and reduce weeds

Harvesting

• Begin harvesting outer leaves when plants reach 6–8 inches tall

• Entire rosettes can be cut for full harvest

• Frequent harvesting encourages tender regrowth

• For less bitterness, blanch leaves by tying plants loosely for 1–2 weeks before harvest

Culinary Use

• Popular in Italian cooking, especially sautéed with garlic and olive oil

• Adds bitterness and texture to salads, soups, stews, and grain bowls

• Nutrient-rich: high in vitamins A, C, and K, calcium, and antioxidants

Companion Plants

Grows well near carrots, onions, beets, and lettuce
Avoid planting near fennel or coriander

Why Grow Italian Dandelion (Catalogna Chicory)?

Italian Dandelion is an easy-to-grow green with bold flavor and nutritional power. Whether harvested young or mature, it brings versatility to your kitchen and resilience to your garden. A favorite of chefs and traditional gardeners alike.